Search the Community
Showing results for tags 'bleach'.
-
So, I've returned to nerd fitness and want to get back in shape. After I left the Army in May 2013 I stopped eating right and exercising due to a lack of motivation and being poor. I'm finally in a position where I can eat healthy again and I am almost up to 200 lbs which is my motivation to start working out again. Let's begin. I'll be doing 30 minutes of yoga and strength training via my Wii U 3 days a week starting today. On off days I will play the balance games for at least fifteen minutes and I will be running with my Wii Fit Meter. I'm going to eat at least one paleo meal each day for the first week and work my way up to full paleo by week three. I will also begin saving money again each time I get a check. I don't want to set any hard number since my money isn't too stable yet, so I will set a %. 50% of any money leftover after bills will be transferred to a savings account which is kind of difficult to access. Sorry I'm late, but I really wanted to join the six week challenge again to help with my goals.