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Showing results for tags 'bowie'.
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So I'm out of the chrysalis and getting ready to fly! GOAL Lose 5lbs, since that's approximately 4% of my current weight. That should take me down to 122lbs by the end of the challenge. Keep myself sane while being mostly unemployed.QUESTS Eat 1200-1400 calories per day. I'm sad to report that I will not be following the mid-70s Bowie diet of milk, cocaine and peppers. Mainly because I'm intolerant to peppers.Substitute juice/soda with water. And drink more water generally.Complete Darebee's 30-Day HIIT Challenge Complete Men's Health 3 Week Home Dumbbell Workout, and don't eat estimated