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A little background. I work for the government and teach CrossFit for them. I also teach at a local box. I sometimes train 2-3 times a day. So my lovely and talented fiancé decides we are getting a bit thick (her words, not mine.) So I say "We work out and eat right, what do you think we should do?" She says we have to cut down on the beer. WHAT?!?!? Ok, no problem. Then she says "And I challenge you to cardio EVERYDAY!" Cardio? ME? Rrrriiiiiighttttt. I do CrossFit. I lift weights. And for cardio I lift weights fast. So I say "YOU'RE ON WOMAN, BRING IT!!!! (on the inside.) In reality I say "Well sweetheart if you want to, ok." So now my dumb ass is working out twice a day PLUS doing cardio everyday. And to add insult to injury, she throws one of my worst cardio workouts BACK AT ME. Every night, for the next 3 weeks, she wants to do 4 rounds of 300 meter rowing on the Concept 2 rower while the other person does double unders during that time. Shoot me now please. My starting weight right now is 222lbs. I will check in periodically to update you. If I don't check in, it probably means I'm dead. Wish me luck.