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Hello everyone, Where do I begin? This is probably the saddest I've ever been in my life. An artist and entrepreneur who has had mild success but hasn't reached a consistent revenue stream yet. Somehow I still managed to fall in love and find the woman of my dreams. At the moment of writing this post I have a negative balance in my bank account. I weigh the most I have ever weighed in my life with a nice high body fat percentage to go with it. I'm extremely out of shape. This time last year I was hitting the gym 6 days a week. I did it for almost 8 months straight. Then I landed a "dream job
My name is Travis. I'm an old Gothic kid of 20 years old. I'm married and in a rut. In order to deal with this, I've chosen to kick the bad habits and try to get in shape. I have Crohn's Disease and I'm trying everything I can to beat it WITHOUT meds! I weigh 140 pounds, 5'5" and mostly fat. I'm taking a guess that my body fat is between 22%-25%. I want to get down to 8%-12%. I have started, and certainly enjoy, the paleo diet. I am currently working out with the beginner's bodyweight routine. It's kicking my butt, but I push to do better every time I do it! I eventually want to do more pullup