LRB Posted May 10, 2012 Report Share Posted May 10, 2012 . . . and my deadlift has gone from 135lbs for a 1RM to 175lbs (from 3/19 to 5/2). . . and my back squat has gone from 125 lbs for a 1RM to 155lbs (from 3/26 to 5/9). . . and my bodyfat percentage has gone from 25.2% (on 3/10) to 22.3% (today, 5/9). . . and my weight has gone from 142.5lbs to 137lbs.And I feel great!!I think I'll keep doing this. LRB, Lifelong Rebel Badass || June 3 challenge thread"What I lack in ability, I make up in stubbornness" -me"Someone busier than you is working out right now" -my mom Link to comment
Loren Wade Posted May 10, 2012 Report Share Posted May 10, 2012 Wow. That's an awesome woot.Congrats LRB, well deserved. lobro's a druid? twitter | fb Link to comment
Crooked Posted May 10, 2012 Report Share Posted May 10, 2012 Awesome awesome awesome. This is so great! Comeback Challenge Link to comment
ETFnerd Posted May 10, 2012 Report Share Posted May 10, 2012 seems like you worked hard to get to where you are... congrats... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Maledictus Posted May 10, 2012 Report Share Posted May 10, 2012 Congrats.. I really need to get some lifting done at some point. "Everyone thinks of changing the world, but no one thinks of changing himself" -- TolstoyNot sure if it was buzz or woody that said it though. Spartan double trifecta progess: 100%100% Tough Mudder "10 x Legionnaire": 100.0%100.0% "Run ALL the things or die tryin'" 110%110% fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30 Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask Link to comment
Hermione Gainser Posted May 10, 2012 Report Share Posted May 10, 2012 Hooray! That's fantastic! "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
bigm141414 Posted May 10, 2012 Report Share Posted May 10, 2012 That's great LRB! So glad you've found a place where you can push yourself to be better than yesterday "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Mama T Posted May 10, 2012 Report Share Posted May 10, 2012 wow. that's awesome. congrats. and i'm sure you've learned a lot of pretty cool moves as well. ...we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter. - Tom Robbins Current Challenge: Life, man. Link to comment
Morrigainz Posted May 10, 2012 Report Share Posted May 10, 2012 Wow, awesome! Do you have pics? I love pics Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
msuroo Posted May 10, 2012 Report Share Posted May 10, 2012 Wow, amazing work. Keep it up sister! Challenge thread Link to comment
gymell Posted May 10, 2012 Report Share Posted May 10, 2012 Great job, I love 1RM PRs!! -- Liz Shameless plug for my online photo gallery Check out my backyard bird feeders Link to comment
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