Beachbum46 Posted October 28, 2012 Report Share Posted October 28, 2012 Hi everyone! New rebel here starting this journey to become a healthier, slimmer, stronger person. Not exactly sure what I'm doing but that's part of the adventure. Open to suggestions/advice on everything from Paleo to workouts. [TABLE=width: 500, align: left] [sIGPIC][/sIGPIC] Laakas, level 1 Water elemental adventurer STR 3|DEX 1|STA 2|CON 3|WIS 4|CHA 2[/TABLE] Link to comment
wildross Posted October 28, 2012 Report Share Posted October 28, 2012 Welcome. Find an activity you enjoy and start reading that forum.Sent from my NookColor using Tapatalk 2 Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Laureleye Posted October 28, 2012 Report Share Posted October 28, 2012 I really enjoy the beginners body weight strength training. When I get tough enough I'll do angry birds. Look around till something sparks your interest. Welcome. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
Meryl Posted October 28, 2012 Report Share Posted October 28, 2012 I've had a week of Paleo and enjoy it, it's certainly helped with reducing my bloatedness and therefore weight The sugar cravings aren't great but I've been told they will reduce Good luck My NF Character Link to comment
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