hey

[mal]

whats up as you can tell this is my intro and am new to this so am learning as i go well a little about my self am currently in the marine corps and for me am training to be a ranger (not army ranger) as well as parkour i have heard a lot about crossfit and seen awesome results from people and my long time goal is to be as functionally fit as possible i want to be super strong but i also to want to be able to still be agile and very mobile so any advice on how to better myself in crossfitting would be helpful thanks

[Laureleye]

Hi Mal! My husband's a retired Marine (probably retired about the time you were born!), so Semper Fi from both of us. Glad to see you here.