captain_pete Posted January 31, 2013 Report Share Posted January 31, 2013 Hello! Long time lurker, first time poster... Time to start holding myself accountable! First things first. My stats:25 years oldFemale5'4"~130 lbs, last time I checkedI know I'm not overweight, but I gained about 5 lbs after I started working from home in September and I felt really sluggish. I'm petite, and I felt healthiest when I was ~115 lbs. around sophomore year of college. I don't really care about losing weight, I just want to look and feel healthier, stronger, and more energetic. And one of these days I'm going to be able to do a pull-up, goddam it!!! I bought the Nerd Fitness Rebel Fitness Guide: Basic Training in December and I've been doing ok. I'm almost finished Level 2 (Recruit), but I've been slacking on the Interval Training. It's just been so cold, and my roommates think I'm crazy when I run around the apartment for 20 minutes!! Level 3 looks REALLY intimidating though.... The other major change I want to make in my life is to get my professional life in gear. I have a decent job that pays well, but I have a lot of ambition. I want to transition my lazy lifestyle into something more CEO-esque. AKA, waking up earlier, reading more, being more active in the professional community, networking, etc. After many failed attempts of "I'm going to wake up 3 hours early tomorrow!", I decided to try a more methodical, habit-forming approach to this aspect of my life as well. My Goals for February:Do Level 2 (Recruit) of the Nerd Fitness Basic Training a second time, but actually do the Interval Training in addition to the Strength Training this time. No soda! Read 1 business book per week (at least).Let's do this!!!!!!! (I'll make a more detailed tracking log in the "Daily Battle Logs" section!) Link to comment
Laureleye Posted January 31, 2013 Report Share Posted January 31, 2013 Good looking plan. Glad you stopped lurking and joined in. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
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