missmiller Posted April 15, 2013 Report Share Posted April 15, 2013 Hey guys I am a 25 year old female (woman? girl?).I quit smoking nearly a year ago and picked up some healthier habits. Among these are exercising 5 time a week, watching what I eat etc. Few months back I gave up on my guilty pleasure of diet soda. I have never been overweight (1.75 meters, 60 kg) but ever since I started eating Paleo i gained 2.5 Kg!!! in 2 weeks! I am truly horrified by this new change to my body, clothes don't fit quite as good and I find myself frustrated - I really don't deserve this after all the hard work I've put in What am I doing wrong? your advice and support will be much appreciated. Me. ***For those not using the metric system: 5.6 feet, 132 pounds + 5.5lb gain in 2 weeks (OMG) Link to comment
Laureleye Posted April 15, 2013 Report Share Posted April 15, 2013 You'll probably get a better response to this if you post it in the General Diet and Nutrition forum, rather than the intro forum. My only suggestion is to run what you're eating through a calorie tracker for a week or so. Hopefully one of the paleo mavens can give you some better advice. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
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