Zuel Posted April 26, 2013 Report Share Posted April 26, 2013 Hey there! I´m glad to find such a fun, interesting and healthy place, I hope to absorb all that into my life. Currently I´m on a quest to change my measures from Large (36-38 in local sizes) to Medium (34-32), sleep at least 7:30 hours and decrease my body fat from 31% to 24% (I´ll subscribe that for the next 6 Week Challenge). Eventually I want to achieve a 10% body fat. I´ll be hitting a gym next month to try weight exercising. I´m currently practicing form using light weights and a broom stick, body weight routines, Salsa classes and Just Dance. May our efforts be rewarded with our goals. Bring it ON!! Level: 4 Human MonkSTR: 14 | DEX: 7 | STA: 10.75 | CON: 6.75 | WIS: 13.75 | CHA: 1.75 | "Effort without results is only self satisfying bunk" - Kain R. Heinlein. "You can make mistakes, but you are not a failure until you blame others for those mistakes." - John Wooden. "Misery is comfortable. Happiness takes effort." - David Wong. Link to comment
Laureleye Posted April 26, 2013 Report Share Posted April 26, 2013 While it's true that the current challenge has already started, you can join in late if you like. I like your approach to building up for weight training. Have you got a plan for changing your eating habits as well? Don't forget, 80-85% of your fitness success is what you eat. Good luck in your goals. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
Loren Wade Posted April 28, 2013 Report Share Posted April 28, 2013 Welcome to the Rebellion! lobro's a druid? twitter | fb Link to comment
Guest Dirty Deads Posted April 28, 2013 Report Share Posted April 28, 2013 Welcome aboard! Definitely don't wait. Jump in on the current challenge. I was going to wait, then I realized I was using "It already started" as an excuse to not start myself. Link to comment
Zuel Posted April 29, 2013 Author Report Share Posted April 29, 2013 Thanks for the welcome and the goodwill! Yes, I plan to change my eating habits. I found a place that sells mostly grains and nuts without salt or sugar which is useful since I´m the snacking type of person and I figured I could use healthy snacks before getting away of that habit altogether. I also want to jump into the Paleo diet, but I need to read more about it to do it properly. Definitely don't wait. Jump in on the current challenge. I was going to wait, then I realized I was using "It already started" as an excuse to not start myself. Mmm, it´s possible I´m doing the same... Ok, I´m getting into the current challenge! Level: 4 Human MonkSTR: 14 | DEX: 7 | STA: 10.75 | CON: 6.75 | WIS: 13.75 | CHA: 1.75 | "Effort without results is only self satisfying bunk" - Kain R. Heinlein. "You can make mistakes, but you are not a failure until you blame others for those mistakes." - John Wooden. "Misery is comfortable. Happiness takes effort." - David Wong. Link to comment
allirep Posted April 29, 2013 Report Share Posted April 29, 2013 yeah!!! way to listen to positive peer pressure. welcome aboard! Introspective Bookworm (Lvl 6)STR 8.5 | DEX 10 | STA 11 | CON 13 | WIS 15 | CHA 11Look, I... I may not be an explorer, or an adventurer, or a treasure-seeker, or a gunfighter, Mr. O'Connell, but I am proud of what I am. I... am a librarian. (Rachel Weiss, The Mummy)Intro/Current Challenge | Fitocracy | MFP Link to comment
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