Restarting fitness with a vengeance.

[Sneeman]

Hey everyone, I'm Spencer.

 

For years I had that awesome balance of fatness and good genes. so I could sit right on the edge and dance around without a care.

 

Well, after a string of events I turned into a shut in and tipped the scale. So, I started working out, and lo an behold, 15 pounds in I went to small party and some sort of super sickness decided to keep me down for three weeks. 2 months later I hopped on the scale and I'm only 2 pounds from where I started.

 

Now It's time to do this again, and do this right. Which means joining the rebellion here. This time instead of just moving the scales to a comfortable level I'm aiming for something more. 

 

Starting at 288.8 pounds

goal          -50.(8)

                  ---------

                 230  Pounds.

 

First stop, the 10 pound mark. Here goes.

[Vistani]

Hi, Spencer.  I'm new to NF, too.  You look like you are around the same age as my son (he'll be 23 this year - wow now I feel old!).  I passed my nerd/geek genes on to him.  I have every confidence in you to reach your goals!

[Laureleye]

I recommend reading up on the articles available in the FREE RESOURCES.  You'll find them if you click the NERD FITNESS tab.  Good luck.