XSanguinus Posted June 4, 2013 Report Share Posted June 4, 2013 Last year I decided I was sick of going through life fat and miserable. One June 1st I decided to do something about it. I found Nerd Fitness and the rest was history. I started eating right and lifting heavy (my deadlift PR is 350... so far). June 1st marked my first year of fitness and I'm never going back. Before: June 1, 2012 - 220 lbs, 35% body fatAfter: June 1, 2013 - 190 lbs, 20% body fat Quote Link to comment
Gilfren Posted June 4, 2013 Report Share Posted June 4, 2013 That is freaking awesome. Stay motivated. Can't wait to see where you're at 6/1/14 Quote Level 2 Wood Elf. Druid at Heart, Training With the RangersSTR 7|DEX 3|STA 9|CON 5.5|WIS 5.75|CHA 3.5http://rebellion.nerdfitness.com/index.php?/topic/30484-gilfrens-grab-at-great-gams/?hl=gilfren]Challenge Thread Link to comment
Rhyme Posted June 6, 2013 Report Share Posted June 6, 2013 Woah, 15% body fat gone! You look great! Quote Lvl 5 Lightbending BardSTR: 10 | DEX: 10 | STA: 7 | CON: 9 | WIS: 15 | CHA: 5.5"If the desire to write is not accompanied by actual writing, then the desire must be not to write." - Hugh Prather Feel free to drop by my current challenge! Link to comment
Rooks Posted June 6, 2013 Report Share Posted June 6, 2013 Very similar to my size and weights. Keep on picking up the heavy stuff and keep up the great work! I'm jealous of the beard though. Quote Link to comment
XSanguinus Posted June 6, 2013 Author Report Share Posted June 6, 2013 Thanks Rooks. And yes, I do love my beard now that I have an actual chin and jawline to make it that much more awesome. My son says I look like Thorin Oakenshield. Quote Link to comment
TxAg_WxNerd Posted June 6, 2013 Report Share Posted June 6, 2013 Congrats! Quote Level 3 - Ranger Current Challenge: At It Again! Link to comment
Tinessael Posted June 10, 2013 Report Share Posted June 10, 2013 You look awesome! Great job! Quote A Hobbit who wants to become an Elf - Scout - Level 3STR: 2,75 | DEX: 4 | CON: 5,5 | STA: 2,5 | WIS: 3 | CHA: 2,75The journey of Tinessael 1The journey of Tinessael 2Tinessael's Challenge (ongoing) Link to comment
Gainsdalf the Whey Posted June 11, 2013 Report Share Posted June 11, 2013 Thanks Rooks. And yes, I do love my beard now that I have an actual chin and jawline to make it that much more awesome. My son says I look like Thorin Oakenshield.Well, that's awesome. Not much more you can do to compliment a man than to compare his beard to a Dwarve's, and to have it come from your son, that's great. Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Jetikus Posted June 18, 2013 Report Share Posted June 18, 2013 Sir, you're a winner in my books. Way to take the game of life and make a helluva come back move. Quote http://rebellion.nerdfitness.com/index.php?/gallery/album/431-60-days-of-paleo/http://rebellion.nerdfitness.com/index.php?/gallery/album/440-60-days-of-paleo-round-2/ "It's not cheating. It's taking advantage of everything available to you." Link to comment
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