FeliciaV Posted June 8, 2013 Report Share Posted June 8, 2013 Hi, my name is Felicia and I am 19 years old. I joined this site to be healthy and more active. I been overweight for as long as I remember and I always feel tired. I really need to get out of this rut of sleeping all the time and doing nothing. So, hopefully I can find the support I need to feel good about living. To be honest don't know where to start but, I hope I stick with this and become a more active member of this site. Thanks for reading! Link to comment
Laureleye Posted June 9, 2013 Report Share Posted June 9, 2013 Well, you're here & you've joined the adventurer's guild, so you've made a start. We are on week 1 of a 6 week challenge, so maybe you would like to jump on in and join. 5 weeks is plenty of time to get started on some new healthy habits. Maybe a dropping sodas, or switching out some processed foods for fruits/veggies? A walk 3 days a week is not too tough. If you want to run some goals by my, drop me a message (if you hover over my name you'll see the option). Welcome on in. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
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