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So I've lost 25 pounds since last September.

 

I know that's a fairly long time, but the truth is I lost 5-10 pounds in September-November once I started working, and then I lost 10-15 pounds in January alone by cleaning up my diet a little bit and using kettle bells to work out, and then I've lost 5-8 pounds in the past two weeks after moving. Now that I'm not living with my family, I eat three meals a day like a normal person and I eat smaller portions, and that alone is causing me to lose weight.

I can't wait until I can start eating more primal and exercising at a gym with weights. Because if I'm getting this kind of progress from what I'm doing now, I can't imagine how effective it'll be to start doing what I'd like to be doing.

Scout

 

Level 1

 

STR: 4

DEX: 1

STA: 2

CON: 3

WIS: 3

CHA: 2

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Wow, that sounds great! Keep it up, and keep watching the things you eat. Going primal was probably the best thing I've ever done for my body. Now I look at carbs and laugh, thinking of all the grief they had caused me. You're doing awesome. 

STR: +3 || DEX: +1 || STA: +3 || CON: +2 || WIS: +4 || CHA: +2


 

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Do you own (or have access to) a 25lb kettlebell? I was working with a 30lb kettlebell at the gym the other night, and realized I've *almost* lost that much weight - and there's no way it was as dense as those darn kbs are! Anyway, once I'm down a full 30lbs, I want to take my picture holding the kb - you should do this too, especially since you credit so much of your loss to them!

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Do you own (or have access to) a 25lb kettlebell? I was working with a 30lb kettlebell at the gym the other night, and realized I've *almost* lost that much weight - and there's no way it was as dense as those darn kbs are! Anyway, once I'm down a full 30lbs, I want to take my picture holding the kb - you should do this too, especially since you credit so much of your loss to them!

I love this idea. ...

When i lost more than my youngest son weighs i took a photo with him on my shoulders. ... it's still one of my favorites

Congrats on the loss!

Sent from my SCH-I535 using Tapatalk 2

Level 10.4 Wood-Elf, Ranger - specializing in demon fighting

"doing the impossible since 2012 :D" - Librarian of Doom

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* This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda
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