Journey To Hopeful Success

[PlusSized101]

Hey guys!

I'm new to Nerd Fitness Rebellion. I immediately joined this community

after weeks of scanning the web for weight loss communities and dieting sites.

I wanted to know about diets that ACTUALLY work because i have tried so many!!!

I am overweight but not by alot.

 

Height: 5'7

 

Weight: 165 lbs

 

Goal: 145 lbs

 

Current BMI: 25.8

 

Should weigh: Between 138-160 pounds

 

I want to lose between 10-25 pounds in the next three months. I plan on trying the Paleo diet and

also a no carbs diet after hearing so many good things about them. I hope it works along with

daily exercise and (this time!) STICKING TO IT!!!!!!!!!!!!!!!!

I am one of those kinds of people who give into temptation SO easily that it's pathetic.

I you are reading this right now, please somment and pray for me!

 

P.s  I might have to take days of this diet due to celebrations such as

Aunt's wedding in 2 weeks time and Barbeques on sunday ect..ect...

 

*PlusSized101*

[Laureleye]

A frequent motivation killer is unreal expectations.  Plan a day off from your exercise.  Plan exercise that you like (or at least don't hate).  Plan your diet transformation in a way that is livable for you. 

 

Taking days off for a celebration is a good thing.  Its a good idea to go into them with a plan; how much will you have to drink, etc.  Many times at special events there are lots of healthy things to eat; limit your unhealthy (diet unfriendly) choices to the ones that you really, really want. 

 

Good luck.