El Dudereno Posted August 10, 2013 Report Share Posted August 10, 2013 I've been looking for a place like this for a long time. I'm a 30 year-old father of one (so far), and made the decision to actively take care of my body because I want to play with my great-great grand kids one day.So far, I've found a local crossfit gym and the paleo diet. I've also found most of the world of fitness to be overrun by dudebros, which makes this site a breath of fresh air.As a nerdy-type, I'm very interested in the scientific aspects of fat loss and muscle gain.Anyway, in the interest of that whole brevity thing, I'll leave it at that for now. Quote Level 0 Celtic Ranger Link to comment
Laureleye Posted August 13, 2013 Report Share Posted August 13, 2013 Being around a long time for your kids and grand kids is a great motivator. Glad you joined in the rebellion. Quote The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
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