favourite ways to workout

[smallerleopard1]

So, I was planning my workoutso for next week around my work rota and what I fancy doing, got me thinking about the different ways I train. Muay thai, running, swimming, bodyweight, gpp, movnat style/paleo, weight training, crossfit type workout. Just curious as to how other rebels workout?

[JPrev]

I like a mix of bodyweight and free weight training, with some soccer thrown in.  Have done judo for a while, but now I'm thinking about boxing....

[smallerleopard1]

Boxing is not my strongest part of the fight game but it's intense and fun, also a skill worth having (hopefully never to need outside the ring). Recommend it to anybody

[.strike]

Freeweights, certain fixed weights and machines, bodyweight strength training, aerobic crosstraining, HIIT, outdoor running, outdoor walking, always alone

[.strike]

I like a mix of bodyweight and free weight training, with some soccer thrown in.  Have done judo for a while, but now I'm thinking about boxing....

 

I love boxing training - some of my most savage workouts that have left me in a sweaty heap on the floor have involved just me, a pair of gloves and a punching bag.

[saroufall]

I focus primarily on body weight exercises and kickboxing. In the summer I mix it up with a bunch of swimming and running though.

[MsFitz]

I lift weights 3 days a week and do push-ups the other days. No cardio for me. I haven't found any cardio I like doing.

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[Walkingtree]

My beef and taters:

1) barbell movements with assistance from dumbbells and machines

2) heavy bag work

3) hiking

 

Although I'm not a stranger to: shooting hoops, racing, shadowboxing, body weight complexes, running to the bus, and chasing the cat with a slipper.