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First ever proper push-up


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So today I am proud to say I completed my first ever proper push-up!! And then I did 2 more! (and then I died)

I'm doing the beginners body weight workout at the moment, and I had been upping the length of time spent in the plank gradually over the past week and a bit, from 15s to 30s, and also moving further away from box push-ups by gradually moving my knees further back and taking more weight on my arms and shoulders.

So buzzed right now! Can't wait till I can do every push-up in all 3 rounds of the workout the proper way.

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Aspiring Dwarf Assassin - Level 0


 


Previous Challenges: #1*


 


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