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Item Unlocked 35 lb plates


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Been doing the stronglifts 5x5 program for the past month and starting to see some real results. Todays workout brought me to 115 lb squats to which I placed 35 lb plates on the bar for the first time.

 

Feels good man.

another 4 more workout sessions and I will be up 45's!!

Then I can be looking like a real baller.

 

Last weights lifted.

squats 115

bench 105

barbell row 110

OH press 75

deadlift 110 ( I should be up more on the weights I guess I was suppose to be adding 10 lbs each time I do it. but had only added 5lbs. will catch up soon enough)

 

I add 5 lbs each session

check out my battle log for past history.

 

 

 

Sir Shaggs

Xeph Level  newb aspiring to ranger

Battle log

 

Six week challenge

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