jamais716 Posted January 14, 2015 Report Share Posted January 14, 2015 Today was the first time I squatted full plates for 135#! And then I deadlifted 155#, which is more than my weight and a new PR! And I weighed in at the lowest I've been in 8 months, down 6# since the beginning of the year! 1 Quote Current Challenge: Past challenges: 2014 Jan 2015 April 2015 Level 2 Human Adventurer STR 2|DEX 2|STA 2|CON 2|WIS 3|CHA 2 “There is only one way to learn. It’s through action. Everything you need to know you have learned through your journey.†~The Alchemist, Paulo Coelho Link to comment
Nubbins McGee Posted January 14, 2015 Report Share Posted January 14, 2015 Good on ya. There isn't a lift out there that doesn't somehow feel better when you get to put a (new) full plate on the bar. Even if you just went up five pounds. Congrats on the DL too. Quote Did I offer advice in my post? Please keep the following in mind:I am not a doctor nor any other kind of medical professional.I am not a lawyer.I am not a mental health providerI am not a nutritionistYour mileage may varyI don't do anything in moderationI have lots of injuries & if you train like me, you probably will too. Link to comment
TMedina Posted January 14, 2015 Report Share Posted January 14, 2015 WOOOOOT! CONGRATS! Great form, too! Quote Imaginary Human Male Dilettante Trainer, Level 1 Spoiler How to: Add the status bar to my signature How to: Spruce up your profile Where to start: General Fitness questions How to: Declutter your life, a minimalism thread How to: Slay your budgeting woes (or at least, start the quest) Link to comment
Rookiebeotch Posted January 15, 2015 Report Share Posted January 15, 2015 Those deadlifts looked easy. Get used to PRs, you will be getting them for a while! Quote Current Challenge March 2016 Second Challenge First challenge, Battle Log Link to comment
danica Posted January 15, 2015 Report Share Posted January 15, 2015 GET IT! Quote danicaLevel 3 Warrior Assassin See my instagram for photos of my training and also my Sphynx cats.I log my daily programming at my battle log.Challenges: Current - Warrior 2 - Warrior 1 Link to comment
jamais716 Posted January 15, 2015 Author Report Share Posted January 15, 2015 thanks guys! That was my 3rd working set of deadlifts, but it felt easier than my 1st? Quote Current Challenge: Past challenges: 2014 Jan 2015 April 2015 Level 2 Human Adventurer STR 2|DEX 2|STA 2|CON 2|WIS 3|CHA 2 “There is only one way to learn. It’s through action. Everything you need to know you have learned through your journey.†~The Alchemist, Paulo Coelho Link to comment
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