Jump to content
Forums are back in action! ×

Knocked 5 minutes off my 5k


Recommended Posts

So I tried running my first 5k two and a half weeks ago during the ranger's mini challenge at a time of 40:36. I tried a second 5k one and a half weeks ago and came in just under 38 minutes. Today I ran my first ever Parkrun and was aiming for a time of 35 minutes. In the end my official time was 33:30 and the time on my Garmin (which I started after I eventually got out of the starting funnel) was 33:07, pretty much 5 minutes faster than just one and a half weeks ago! There was a pretty mean hill which I walked a bit on as I was totally not prepared for it, but I think next time I run it in a month's time I can run the whole thing and get down to the low 30s. Time to do some hill sprints this month! :P

  • Like 3

Challenge 3 | Challenge 2 | Challenge 1

 

L3 Elf: | 0 STR | 1.6 DEX | 7.4 STA | 6.8 WIS | 8.6 CON | 3.8 CHA |

 

Overall Weight Loss Goal:

33.3%
33.3%

SW: 153lb CW: 142lb  GW: 120lb

 

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines