Sharkie Posted February 7, 2012 Report Share Posted February 7, 2012 Beginning One Month Weight 275 260.5BF% 43.6 42.1Chest 52 49.25Waist 50 48Hips 54 52Thigh 27 26.25Arms 14.5 15.5Calves 18.5 18.514.5 pounds 1.5%5.5 inches Quote Link to comment
Philociraptor Posted February 7, 2012 Report Share Posted February 7, 2012 That is amazing x 1.5, keep it up! Quote Link to comment
wildross Posted February 7, 2012 Report Share Posted February 7, 2012 Congrats!! Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Y-Not Posted February 7, 2012 Report Share Posted February 7, 2012 Nice results. Way to go! Quote Battle Log | Epic Quest | Challenge Link to comment
Morrigainz Posted February 7, 2012 Report Share Posted February 7, 2012 That's amazing! Pretty neat what a simple diet change can do, huh? Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
ebm1224 Posted February 8, 2012 Report Share Posted February 8, 2012 wow! rock on! Quote Link to comment
Deansy Posted February 9, 2012 Report Share Posted February 9, 2012 Good work Sharkie. Good to see things moving in the right direction for you. Quote This is my weekly Blog, From Fat to Bat; one man's journey to be Batman... This is my Intro thread... Convict Conditioning:: Push Ups - lvl 2 || Squats - lvl 1 || Pull Ups - lvl 2 || Leg Raise - lvl 1 || Bridges - lvl 1 || Handstands - lvl 0 Current Body (2012.02.12) :: 5'10" || 270 lbs || Waist: 48" || Thigh: 25" || Arms: 14" || BF%: 36 || Young Bruce Level Link to comment
Gainsdalf the Whey Posted February 9, 2012 Report Share Posted February 9, 2012 That's the right direction! Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Summer827 Posted February 11, 2012 Report Share Posted February 11, 2012 Awesome progress! Quote Link to comment
oystergirl Posted February 11, 2012 Report Share Posted February 11, 2012 Super duper wonderful! How are you feeling? I am eating primal and I have found similar success and feeling great so it is all doable! Keep going you cave dweller you! Quote The real world is bizarre enough for me....Blue Oyster Cult! Oystergirl: Bad Assed Lightcaster (aka wizard!) STR: 2 | DEX: 3 | CON: 3 | STA: 2 | WIS: 4 | CHA: 5 Oystergirl's Bad Ass Lightcaster Wicked Rocking Adventure Challenge! Come visit my wicked rocking Nerd Fitness blog! Link to comment
zenmom Posted February 11, 2012 Report Share Posted February 11, 2012 Awesome! Congrats! Quote Human Adventurer STR: 2 | DEX: 2 | STA: 3 | CON: 2| WIS: 4 | CHA: 2 I'd rather regret the things I have done than the things that I haven't. -Lucille Ball My Blogger / Twitter / DailyMile / MyFitnessPal / 2012 Goals Link to comment
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