Jump to content
Forums are back in action! ×

Recommended Posts

Hey, all, Beerzerker here,

Just signed up for Nerd Fitness Academy last week. My wife's been a member for a while, and I thought I should join in the fun. I'm in decent shape, but want to improve. Currently, I mountain bike with my son during the summer and snowboard in the winter with my son and my daughter(she skis). 

 

We live in western Wisconsin, where we've been having a lot of rain recently. Looking forward to getting to know some of you and letting my geek loose a bit.

 

One of my hobbies is making beer at home, and I love the the process as well as the end result. 

 

My goal is to get under 20 % body fat. I'm currently at 22 %. I posted my before pictures and stats over here on Facebook: 

I'm 39 (that number changes in August). 

 

See you in the adventure!

  • Like 1

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to comment
Hello!  Let's get down to business - what kind of beer do you fancy?  I appreciate a well crafted IPA but gravitate to the darker stuff myself.

Dark beers were my first love. I didn't like beer until I tried milk stout.

I've learned I like hoppy pale ales and IPAs.

One of my friends introduced me to the joy of making coconut porter, which is probably my favorite

Sent from my HTC Desire 510 using Tapatalk

  • Like 1

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to comment

Some commercial coconut porters taste like sunscreen because they use extract flavoring. My homebrew uses fresh toasted coconut.

Sent from my HTC Desire 510 using Tapatalk

  • Like 1

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to comment

I've not heard of that one. Who makes it?

Sent from my HTC Desire 510 using Tapatalk

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines