Kage Posted July 30, 2016 Report Share Posted July 30, 2016 I did the Beginner Bodyweight Workout. I only did one set, and I'm sure I didn't do the lunges properly, but you know? I did it! I also went to the gym, talked to the woman at the counter about my vulnerabilities, made a treadmill accessible for the blind, had a hard conversation with a healthier friend/colleague who promptly informed me how out of shape/depressed I've become (she's not wrong,) and stopped eating at 80% full at every meal today-- even with Indian food! Hell. Yes! 4 Quote Link to comment
Grymm Posted July 31, 2016 Report Share Posted July 31, 2016 That's a good day's progress, Kage. Quote Intro Challenges: #1, #2, #3, #4, #5 Link to comment
Saorsa Posted August 9, 2016 Report Share Posted August 9, 2016 Awesome! Quote Character | Twitter | IG "The brave men did not kill dragons. The brave men rode them." - GoT Link to comment
fitnessgurl Posted August 11, 2016 Report Share Posted August 11, 2016 Woot, woot! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
MillyP Posted August 12, 2016 Report Share Posted August 12, 2016 Awesome, good work!!!!!! Quote Link to comment
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