Jump to content

Search the Community

Showing results for tags '5:2 diet'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 2/12/2024 to 3/17/2024
    • Previous Challenge: 1/1/24 to 2/4/24
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests
    • Previous Challenges
  • REBELLION TRAINING HEADQUARTERS
    • Rebellion Meet Ups
    • General Fitness
    • Nutrition
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • Archived

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. After taking it easy last challenge I'm ready to kick some but! My own but that is. The goal of this challenge is to make the pants that are just a little too tight fit comfortably again. I'm giving myself just two goals this challenge. I hope this will make it easier to focus on them. Food: Fast I'm going to fast again. And I'm choosing a different style now: "5:2" Basically I'll eat normal for 5 days and eat only 500 kcal on the two other days. D: no fasting days that week C: 1 day of fasting that week B: 2 day's of fasting that week A: 3 days of fasting that week Exercise: Zumba, what else? I'll continue zumba. Like I'm able to stop that And relaxersise on Saturday's. When I don't have appointments that day that is. But most Saturdays. D: no workouts that week C: 1 workout that week B: 2 workouts that week A: 3 workouts that week
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines