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Hello All, Im Tkbird45. Im just recently graduated from High School. Im 18, and im ready to finally shed those baby pounds so im below the Freshman 15 for college. Anyway. Im Male From California, San Diego Im 6'2" I am a bit chubby in the midsection and thighs and would concider my "race" to be either Human or Half-Giant. Weigh 236 lbs as of today. I go to the gym once a day. Im currently transitioning into the Paleo diet. And i take protein powder and creatine. My ultimate goal is lose my gut and go down to 175 lbs, i weighed about that much about 2 years ago and was in much better condition
hey everyone. my name is Aiden and i am 28, from minnesota. i am a female to male transgender male who is in the process of changing things in my life. i quit smoking back in july and that has made a huge difference for me but lately i have been gaining weight a lot due to my weird over eating habits. i am in the process of eating better but once i started reading the things written on the site about the diet and ways grains effect your body i realized that i eat an obscene amount of grains and sugars and that is going to be my hardest issue. i also used to be a vegetarian but i love chi
This is my first challenge, sort of. I started one before, but faltered. I would love to be more engaged in the community. I have some lofty goals (17 lbs by New Years) and some realistic ones, too. Lift 3x or more per week. Make no excuses during travel. Row 2x or more per week. 70% or more Paleo. Do the best I can. Forgive myself when I think more was possible. Be supportive of the journeys of others. Hug daily.