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Man, I just love the new year! It's like a brand new notebook, with margins unscribbled. It's like a fresh field of snow with no foot prints. It's a bright Saturday morning when you woke up early and have no plans. In short, it's pure, unadulterated potential. Right now, I have the potential to become an absolutely amazing version of myself, and DAMMIT I'm going to realise that potential THIS YEAR. Full stop. This challenge is stepping stone #1 towards that Fonzico. Nitty gritty: Goal Number One: Complete the Whole 30. Jan 8 - Feb 6th. Incidentally, we have a big Ukrainian family feast coming up on January 7th, so naturally the perfect day to start is the day after, which just happens to coincide with the start of the challenge. Week Zero will be all about the prepping, and for the challenge proper, it's just breathtakingly simple. Follow the program. There is no fail option here, so it will simply result in: +3CHA +2INT Goal Number Two: Hit the gym. My sister and I have started going to the nearby community gym. It's not the fanciest thing you've ever seen, but it's close, inexpensive and so far we've been really enjoying going. We take turns planning our workouts, and just get it done. We had a talk last time about upping the intensity too. There are also drop in classes there which are included in our membership, so I want to start trying those out too. A : 8+ B : 6+ C : 4+ D : 2+ F : 1 or less +3STR +2END Goal Number Three: Get walking. Okay, so call me crazy.. but I want to give myself a year long step goal of 3,650,000 steps. Yep, 10,000 per day ALL year. Holy crap. I'm already behind. Anyways, in order to support this goal, I'm going to get 285,000 steps during the challenge. A : 285,000+ B : 255,000+ C: 225,000+ D : 195,000+ F : 194,999 or less. +2END Goal Number Four: Learn American Sign Language. Whoohoo! This is something I've wanted to do for a long time... and now my work is paying for me to take Level One and Two classes for the next 4-ish months! So excited! All I have to do for this goal is attend the classes, which, like the Whole30 goal, does not have a failure option - aside from extreme illness, there is just no excuse not to go. Classes are Tues/Thursdays from 6pm-9pm. I will attend 8 classes during this challenge. +2INT Goal Number Five: (yeah, Yeah, I know, that's a lot of goals) Bullet journal. I started a Bullet journal a few months ago, and have been kind of half-assedly using it since. I want to actually fully utilise it. Goal is 5 days of week of writing SOMETHING in it. A : 20+ B : 15+ C: 10+ D : 5+ F : 4 or less. +1INT