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Showing results for tags 'ladylifter'.
Happy New Year, Happy ZERO Week, Happy New Challenge! Right into things, then: 1. Use my fancy schmancy new spreadsheet to track ALL THE THINGS. Daily weight, daily calories. 2. Lift 3x per week, good ol' 5x5. Log here. 3. Find maintenance. I anticipate that will be 2380, but am still on the hunt. Once found, stay there through the end of this challenge. 4. LUYL: spread more positivity. This can be here, through positive posts to others, at work, to myself, or randomly at any other time. So...don't be Randal whe
Hey everyone! I'm very new to this community and wanted to take a chance to say hello! I'm Ashley and I'm 25. I don't generally like to define myself by my food choices but if I had to I'd say I eat mostly vegan and mostly raw. I juice and/or blend on a daily basis and just don't enjoy eating meats. I have a stomach condition called gastroparesis which means my stomach is paryially paralyzed and doesnt contract to digest food properly. Because of this I try my hardest to eat as healthy and clean as possible and do whatever I can to make digestion easier. My history: November 2012 I started