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  1. llw becomes otterly determined to: Eat 130g of protein per day. Go to gym 3x/weekGot a yearly plan mostly sorted out for myself, for now it's just the first couple months.Also plan on doing this quick mobility routine before all workouts, if not every day, since it pretty much focuses on all the joints I wanna work on Focus on school work at least 2 hours each day outside of class
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