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Showing results for tags 'pistol progressions'.
Hey there everyone. You mind if I come play over here for a while? I would have hung out in one of the other guilds, but I have too many jobs for Serenity, and I'm not gonna run (much) so the Pavement's out. I'm not trying to bulk so no Weight Gain, but I'm not planning to resist holiday treats either, so Weight Loss is out too. So, the only one left for me to join is this one. I hope y'all don't mind. Anyway, posting up today's workout: Warmed Up Chin Ups: 3x61, 5 (notation indicates the number of sets, out of the total executed, that this particular rep range was used). Pistol Progre