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Showing results for tags 'piyo'.
So I've been doing a lot of thinking lately about numbers (go figure, I'm an accountant)...my birthday falls right in the middle of this challenge (October 31st, i will be 49 for those wondering ) so of course i hear all the "it's just a number" stuff...which is true to a point. People say that about weight too, doesn't matter to who you are as a person. also true...but it's more than a number as well. With the number of years that add up to my age also comes a lot of experiences, some wisdom I would have to say, along with heartbreak, pain, joy, and definitely lessons learned. One of those l
Hello all! I am new here and wanting to introduce myself! I am hoping that this forum will help me with accountability and motivation, so here goes! I am a 28 year old special education teacher from Minnesota. I've been working on losing the same 30 lbs for over two years with no permanent success. I want to change that this year. My goals: * Lose 30 pounds. This will get me back to what I weighed at my wedding (4 years ago). I could stand to lose more than that, but I'm starting with 30 so it feels manageable. * Gain flexibility. My hamstrings. The WORST! * Gain endurance. I wa