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About RES

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    Wittle Witchie Poo
  • Birthday 10/31/1969


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    Jacksonville, FL


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  1. RES

    RES: Hard Work Beats Talent...

    Well crap, sorry I fell off the earth there for a bit! So how are the goals going? 1. Done with the exception of the outside part, even did walking recovery two days 2. Done, especially the only when hungry part 3. Done, with the exception of updating here Now for the best news, for a while I've been "stuck" at just over 200 lbs, my first goal was to get back under that, I was hovering just over and it wouldn't budge for anything. I knew I was feeling better, clothes were getting lose, and so I decided to go a different route and take measurements since I hadn't done that since the first of the year 1.25 inches down in my neck, 3 inches in my waist, 3.5 inches in my hips, 2 inches on my thigh, 1.5 inches on my calf, 1 inch on my bicep...and the BEST part was ZERO on my chest! And how bout two days after this I finally broke my plateau and am under 200 for the first time in over a year!! Just had to share the good news, much more to update later but time to get ready for work!!
  2. Let's not forget the all important no rain/hail/sleet/snow/wind to deal with either...I don't understand when people say they don't like treadmills then let the weather hold them hostage.
  3. So my last challenge was this.... I have to say so far this is working really well for me. My February 5 lbs went into March a little bit (as of this morning I was 5 more down, for a total of 10 ) So this challenge several things are going to be staying the same... The Plan.... 1. Three interval runs, and one strength training a week. Start looking for someplace to make one of these runs outside. 2. Continue making the 24 hour plan, eat on plan when hungry, stop when full. 3. Three times a week (at least) take time for me, this can be journaling, crocheting, or time to read. Baseball season will start 10 days before the end of this challenge, this is the time of year that is crazy, incredible, and busy as hell for me. I wouldn't change it for anything! The only thing I want to change is I don't want to fall off the face of the earth this season, this is my third year in this position, it's my assistants second year, I have a good feeling it will be easier to keep up with it and NF this season.