Jump to content

Search the Community

Showing results for tags 'tae bo'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 2/12/2024 to 3/17/2024
    • Previous Challenge: 1/1/24 to 2/4/24
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests
    • Previous Challenges
  • REBELLION TRAINING HEADQUARTERS
    • Rebellion Meet Ups
    • General Fitness
    • Nutrition
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • Archived

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. Main Quest- Master Firebending Being the avatar is tough and I've still got a long way to go before I'm ready to take on anyone. This time I'm here to learn how to master firebending! To do this, I’m going to need to learn the firebending techniques and see how far/fast I can go with my fire power. And what better way to train than with the masters themselves; dragons. But training is hard work. It wouldn't hurt to stop by the Jasmine Dragon and have a cup of tea with Iroh. Goal 1 Firebending Training (+3 STR, +2 STA) CHALLENGE 1: tae bo 3 times a week CHALLENGE 1: use stationary rowing machine and personal gym/free weights 3 times a week STR : 3 (A=3, B=2, C=1) STA : 2 (A=2, B=1.5, C=1) Goal 2 Test out the rocket power (+2 STA, +1 DEX) CHALLENGE : running/ cycling 2 times per week STA : 3 (A=3, B=2, C=1) DEX : 3 (A=2, B=1.5, C=1) Goal 3 Have tea with Uncle (+3 CON) CHALLENGE: Count calories on MFP CHALLENGE: drink +100 ounces of water per day STR : 3 (A=3, B=2, C=1) Life Quest Dancing with dragons (+3 CHA, +1WIS) CHALLENGE : spend +15 minutes BONUS CHALLENGE : finish a book STR : 3 (A=2, B=1.5, C=1) WIS: 1 (ALL OR NOTHING) Measurements: Neck: 16 Chest: 41 Waist: 35 Hips: 46 Thigh: R: 22.5 L: 22.5 Calf: R: 15.75 L: 15.75 Bicep: R: 14 L: 14 Weight: 194.4 Dress/pants size: 16
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines