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So, I've been having a tough time getting back in the saddle. It's not that I haven't been active. I'm still doing parkour class at least once/week, and I've been walking a lot. But, I've had a ton of adulting to handle in the last many months, and I've really found it difficult to set aside any time for real workouts. The plan for this challenge is to do a few small things every day, just to get back into having good habits. I've also been stuck in that unfortunate place where I've hit a huge plateau in parkour and don't feel like I'm improving, so my motivation is low. But the low mot
For once, I'm keeping things short and sweet. I need to focus a lot more on being more organized with my life and being more efficient with my time, and a lot less on chasing shiny things. Of course, I'll still be posting about parkour and my normal stuff, and I'll still be eating right + exercising. I just don't want to make that a huge focus. Goal 1: The morning routine - Each morning, right after sending the kids to school, I will complete the following morning routine before letting myself get distracted by other things: -Brief (or longer, if I feel like it) yoga flow