Jump to content

Search the Community

Showing results for tags 'tricep dips'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: May 6th - June 9th, 2024
    • Previous Challenge: 3/25/24 - 4/28/24
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. So, I really don't have much to detail my challenges because I'm at work. BUT I wanted to add a quick bookmark thread to save my place and let you guys know I'm here! In a nut-shell my current Master Quest is to complete 1 unassisted pull-up. Challenge 1: Stay on pull-up program on phone doing band-assisted pull-ups. If I can stay on track this will garner me 3.0 Strength. Challenge 2: AMRAP dips every day. If I can stay on track, this will garner me 3.0 Stamina. Challenge 3: Sit-ups program on phone. I've decided I'm going to work on planks. Every day. Initially, I might just see how long I can hold it and then (hopefully) progress up to wall-planks! For this I have 3.0 dexterity points on the line. I will give myself whatever percentage of 3.0 points based on the percentage of days I did this. I'm really just getting back to basics with this challenge. Fitness Quest: Get back on track with protein & veggies! Keep protein over 100g/day and keep sugar under 30g/day. I will track this on the LoseIt! app (feel free to friend me, send me a PM). I will give myself 3.0 Constitution points. Again this will be a percentage of 3.0 based on the number days I kept my numbers between those lines. Life Quest: Finish the biography on Rutherford B. Hayes. (Part of epic quest that I really need a thread for!) I will give myself 3.0 Wisdom points for this one. I'm starting the challenge already on page 225 and I have 340 left! To keep track of my progress, I'm keeping a spreadsheet on Google Docs. I <heart> spreadsheets!
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines