Search the Community

Showing results for tags 'do you even flip?'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Start Here!
    • Rebel Introductions
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • The Woot Room
    • The Respawn Point
    • Daily Battle Logs
    • Rebellion Meet Ups
  • GENERAL FITNESS
    • General Fitness
    • Weight Loss
    • Women's Specific Training
    • Gear Questions, Recommendations, and Reviews
  • NUTRITION
    • General Diet and Nutrition
    • Recipe Book
  • FITNESS SPECIALITIES
    • Powerlifting and Weightlifting
    • Bodyweight Strength Training
    • Martial Arts
    • Yoga, Meditation, Tai Chi
    • Cross Training
    • Running, Swimming, Biking, Walking, Hiking
  • LEVEL UP YOUR LIFE
    • Non Fitness
  • NerdFitness.com
    • NerdFitness Suggestions
  • 4 WEEK CHALLENGES
    • Rules/F.A.Q
    • Current Challenge: May 27 to June 23
    • Previous Challenge: April 22 to May 19
    • Previous Challenges
  • Camp Nerd Fitness
    • Camp Nerd Fitness 2016

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Class


Location

Found 1 result

  1. I am not turning 50 years old (as some of you may remember, I just turned 30 in January), BUT... THIS IS MY 50TH CHALLENGE ON THE FORUMS. WHAT? HOW EVEN? AM I OKAY? Let's take a breath and relax for a minute. I think this calls for some reflection, but honestly, I just feel like I need to get a challenge up and running! Reflections to follow! I just wrapped up my 5th club gymnastics national-level competition as a competitor and 6th in general and ALL OF THEM have been while I have been on these forums. Wild. Wild. Wild. Wild. I don't have videos to share just yet, but I should have them later. What are we working on THIS TIME? (The same thing we do every night, Pinky...) 1. Lifting Pick a program to last at least 8 weeks Commit to alternating 3 days/week and 4 days/week [or realize that won't work for me] 2. Offseason shenanigans Film a dumb bodyweight or gymnastics challenge every week for fun 3. Eat in more Eat 4/5 weeknight meals at home Eat at least one real dinner or lunch at home on the weekend 4. Talk about the last 5.5 years of my journey and THINK AHEAD Post at least one update a week about something in the last 50 challenges Reflect on what's been working for me and why, share my thoughts with you guys