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Recap of the last couple challenges The goals... Lose 50 lbs (total) by October, 31st, that's 5 lbs a month January - Done! February - Done! March - Done! April - in progress The Plan.... 1. Three interval runs, and one strength training a week. Look for someplace to make one of these runs outside. 2. Continue making the 24 hour plan, eat on plan when hungry, stop when full. 3. Three times a week (at least) take time for me, this can be journaling, crocheting, or time to read. Yes, baseball season is in full swing, I'm trying to not disappear here but mid last challenge my marriage fell apart, granted, it was only hanging on by a thread to begin with... Things are really up in the air with that right now, we're still living together, we are trying to be civil and be friends...it's tough, not gonna lie, not looking for sympathy it just is what it is. So more than ever I need to meet my goals, running and training help keep me sane, I really miss when I don't do it...where I struggle most is finding me time, especially now.
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