kiruji Posted November 28, 2013 Report Share Posted November 28, 2013 ...and I've decided to extend it until Christmas at least. Weight has dropped off me, I feel good, I'm eating better than I have in years - I just wish I'd found out about this 10 years ago! As for the woot - I've gone from 250.6lb to 236.6 in the last 30 days; in UK terms, I've lost exactly a stone which means I'm under 17 stone (238lb) for the first time in 17 years. While that's still hefty, it's a major achievement for me, so WOOOOOOOOOOT :D Quote Link to comment
Duality Posted November 28, 2013 Report Share Posted November 28, 2013 Grats! It shows you have a real determination, I don't know if I could do it myself, it's really hard Keep at it! Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Super Destroyer Posted November 28, 2013 Report Share Posted November 28, 2013 Way to go, Greg! You da man! Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
HighOrbit Posted November 29, 2013 Report Share Posted November 29, 2013 That's an awesome achievement man, congrats! After cleaning up my diet to mostly paleo almost 3 weeks ago I'm also feeling better than I have in years Keep at it Kiruji! 1 Quote Link to comment
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