Mackleharris Posted January 16, 2014 Report Share Posted January 16, 2014 It has been less than a week since I started going paleo (not even full paleo the first couple of days) and intermittently fasting two of those 5 or 6 days (not sure) and I'm already feeling better/more energetic and my belt is ever so slightly more loose! One small step for me, one big step for my life. 2 Quote 285lbs -> 200lbs 0%0% ? Body Fat % -> 18% 0%0% “Don't fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.†- Bruce Lee Ne Obliviscaris Link to comment
Super Destroyer Posted January 16, 2014 Report Share Posted January 16, 2014 Stay with it! I have been eating paleo, (with a little non-paleo), for 12 weeks. You will not regret it. Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Delerey09 Posted January 16, 2014 Report Share Posted January 16, 2014 Excellent! It is amazing how quickly better food choices show results. I've experienced the same. Keep it up, it can only get better! Quote Link to comment
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