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First Compliment in Months!


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So ive been on the forums for a few months and done 2 challenges and had small loses in cm etc but nothing major, i would then just smell chocolate and gain the weight back.

 

7th Jan although i didnt join the current challenge i decided to stop F*&king around and i went paleo and changed my lifting program. i havent measured cm (oops) but i have lost 4kgs since then.

 

Today i got my first compliment! my boss who hasnt been in the office for 2 weeks came up and said wow you have really lost a lot of weight, you are looking so nice!

im so happy that all my work has started to pay off and people are starting to notice :)

 

i cant wait to now do my measurements and compare them to my last measurements i recorded at the end of my last challenge

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