Y-Not Posted January 24, 2016 Report Share Posted January 24, 2016 Right, so. Not sure what happened. Not sure why it happened. At one point I had lost 70 lbs and thought I was on the right track. I gained it all back. None of my clothes fit and I am generally unhappy. I'm gonna do a few things to turn things around. I can only watch TV shows while cycling Watch one TV show while cycling each day offblack coffee onlydo something every day (days off, four days a week) for my upcoming businessvisit The Rebellion daily for inspiration and accountability???ProfitIt's a work in progress. 1 Quote Battle Log | Epic Quest | Challenge Link to comment
Creed Posted January 24, 2016 Report Share Posted January 24, 2016 You got this, little steps every day. Soon it will become habits and in no time you will be on track. I am also making my come back so to speak and it seems overwhelming right now...we just have to be patient 1 Quote PSN: kettlebell-1https://twitter.com/sith80https://www.nerdfitness.com/level-up/my-character/ Link to comment
Slayer Posted January 25, 2016 Report Share Posted January 25, 2016 These sound like good, actionable things! Just make sure you don't try to do everything at once and then feel like a failure if anything at all goes wrong--I'm definitely guilty of this. Making incremental changes is hard for those of us who are anxious for results, but it's more sustainable! 2 Quote Slayer Druid "Welcome to the Hellmouth." My Epic Quest | My Battle Log | My Blog Current challenge: Slayer Hits the Books Archived challenges: 1, 2, 3, 4, 5 Link to comment
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