Myrdinn Posted July 9, 2016 Report Share Posted July 9, 2016 I feel a little sheepish even posting this but just went for my first run in a long time. No great achievement I guess, but I've been psyching myself up for it for quite a long time so it feels like a big deal. I did the NF interval sprints program and managed 5 intervals of 30 seconds with 2 mins diminished effort in between. Feeling great and planning on trying out the beginners body weight workout tomorrow and another run on Monday. Baby steps, but I'm feeling pleased with myself. And my mates and I are giving the new Star Wars role playing game a go next weekend so I am generally a happy bunny. Quote Level 2 Warlock Battle Log | First Challenge | Current Challenge Link to comment
Pavowski Posted July 9, 2016 Report Share Posted July 9, 2016 Hooray for running! 1 Quote Level 11 Brutish Scoutsassin (That's totally a thing, shut up) Str: 30 Dex: 26 Sta: 27 Con: 11 Wis: 23 Cha: 18 NerdFitness Trials: 1 2 3 4 5 6 7 8 9 10 Hellfire Club 4LIFE! Inspiration comes in many forms. Watch me fumble towards it at Accidentally Inspired. Link to comment
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