rianredd1088 Posted March 30, 2012 Report Share Posted March 30, 2012 Where do I begin! 1.) I officially finished four weeks of the Nerd Fitness Guide. The program now calls for a one week break where I will take it easy (no major lifting...thank God). I'm just happy, however, that I stuck it out this long. WOOT! 2.) This past weekend, I went shopping. When I started my weight loss journey (again) four weeks ago, I was wearing 44-waist jeans. I MANAGED TO FIT INTO 40's! Happiest day of my life. 3.) Jumped on the scale today (I know, I know) and went from 290 to 279. While this would have disappointed me in the past, I can't help but think that 11-pounds in four weeks is a HEALTHY weight loss. My waist (according to my measurements) is down 3 inches. I plan on continuing my Nerd Fitness journey. LET'S DO THIS! [ATTACH=CONFIG]2342[/ATTACH][ATTACH=CONFIG]2343[/ATTACH] Quote Link to comment
Morrigainz Posted March 30, 2012 Report Share Posted March 30, 2012 That is awesome! Congrats on your progress!!! Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
morethanjustamom Posted March 30, 2012 Report Share Posted March 30, 2012 I can tell a huge difference in your pics. Way to go!! Quote The old believe everything; the middle aged suspect everything: the young know everything. ~Oscar Wilde Link to comment
The Tin Man Posted March 30, 2012 Report Share Posted March 30, 2012 Holy crap that's a big difference for 4 weeks! Enjoy your week of taking it easy then get back to it! Quote The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
Fink Posted March 30, 2012 Report Share Posted March 30, 2012 Thats an incredible change. Keep up the good work Quote Link to comment
nickls Posted March 30, 2012 Report Share Posted March 30, 2012 Congrats! That is some major progress for one month! Enjoy some rest and keep up the good work. Quote Link to comment
leighanne1941 Posted March 30, 2012 Report Share Posted March 30, 2012 Great job! Quote Challenge 1 Challenge 2 Current ChallengeRandom Treat Free Streak: 10 Days (start 05/28) Link to comment
aleg75 Posted March 31, 2012 Report Share Posted March 31, 2012 Awesome work! enjoy your week off and get back to it! Quote Link to comment
Corbab Posted March 31, 2012 Report Share Posted March 31, 2012 That's amazing! Incredible progress in only a week. What's wrong with the lifting in your program? Do you not like it, or are you just tired out? If you're saying "thank god" that your program is over, and don't want to come back to it next time, it's fine to switch up your training approach. Just find something you love, and get back to it! Quote Never think of pain or danger or enemies a moment longer than is necessary to fight them. -Ayn Rand Amongst those less skilled you can see all this energy escaping through contorted faces, gritted teeth and tight shoulders that consume huge amounts of effort but contribute nothing to achieving the task. Link to comment
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