wildross Posted April 25, 2012 Report Share Posted April 25, 2012 I joined this morningSquat 345Bench 340 (with no pause at the bottom)Deadlift 3401025#I need to revise my goals since this was my target for the end of the year. Ooops... Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
bigm141414 Posted April 25, 2012 Report Share Posted April 25, 2012 Go on with your bad self! Such a great milestone man. "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
WizardTrip Posted April 25, 2012 Report Share Posted April 25, 2012 Woohoo! That's awesome! Your bench is always impressive! I love how your Big Three are at a 1:1:1 ratio :-)I'll be there someday, but I really need to get my bench up. I feel that by the time I join, my DL will make up half and my bench and squat will be way behind...haha! Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
ETFnerd Posted April 25, 2012 Report Share Posted April 25, 2012 nice job... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Gainsdalf the Whey Posted April 25, 2012 Report Share Posted April 25, 2012 Way to go! Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
unicornassassin Posted April 25, 2012 Report Share Posted April 25, 2012 Awesome! [sIGPIC][/sIGPIC] “If we all did the things we are capable of, we would astound ourselves.†-Thomas Edison "I'm only at about 35-40%, and I'm surprised as eff." -unicornassssin Fitocracy! [thread=16121]My Challenge Thread[/thread] Link to comment
Book Posted April 25, 2012 Report Share Posted April 25, 2012 RAWR!!!! Gotta love 4 digits. You'll definitely have to let us know what your next goal is. I was excited for you when I saw that total. (Not to mention, I gotta love the old guys kickin' the kids' butts!) Character and Epic Quest! Current Challenge Battle Log Link to comment
Lachy Posted April 25, 2012 Report Share Posted April 25, 2012 I am still so humbled by your bench, it's monsterous! That is awesome to hit 1000! w00t!It's a goal of mine too, maybe next year I'll hit it. Battle Log - Facebook Link to comment
So Late So Soon Posted April 25, 2012 Report Share Posted April 25, 2012 That's awesome, congrats man! Well I guess it's only life, it's only natural We all spend a little while going down the rabbit hole Link to comment
The Tin Man Posted April 25, 2012 Report Share Posted April 25, 2012 Holy crap that's nuts! Great job! The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
wildross Posted April 25, 2012 Author Report Share Posted April 25, 2012 Thanks.Next goal, do a legitimate competition bench in a meet in July (my first) and own the Texas, Masters II, 245# benchpress record (currently at 245#).Now I think 1100 by the end of the year with a correctly paused bench over 300. Which means the deadlift and squats are going to have to get close to 400# Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
CapN_Tommy_Sunshine Posted April 26, 2012 Report Share Posted April 26, 2012 That's fantastic! Well done, and good luck on your revised goals for the year. Link to comment
Pat G Posted April 26, 2012 Report Share Posted April 26, 2012 Go you good thing. Texas Masters record holder comin right up. "Strength is the cup. The bigger the cup, the more you can put in" - JDanger Link to comment
wildross Posted April 26, 2012 Author Report Share Posted April 26, 2012 And after reviewing the videos that didn't crash the phone, I was definitely at my max....very bad form. Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Pat G Posted April 26, 2012 Report Share Posted April 26, 2012 Where are these videos sir Ross? "Strength is the cup. The bigger the cup, the more you can put in" - JDanger Link to comment
Loren Wade Posted April 26, 2012 Report Share Posted April 26, 2012 I don't know how I haven't responded to this! I told you in IRC, but I'll make it public... INCREDIBLE! lobro's a druid? twitter | fb Link to comment
wildross Posted April 26, 2012 Author Report Share Posted April 26, 2012 Where are these videos sir Ross?I'm hiding them in shame. actually haven't had time. will put them up this weekendSent from my DROIDX using Tapatalk 2 Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
IrishPirate Posted April 26, 2012 Report Share Posted April 26, 2012 0_o you beast! That's awesome!!!!!!! ~It's when Pirates count their booty that they become mere thieves.~My Fitness Pal TrackerMy 6 Week Challenge Page- Scout Link to comment
empeg9000 Posted April 26, 2012 Report Share Posted April 26, 2012 Wow that is really impressive! Check out my woodworking at peonywoodworks. Link to comment
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