Estrix Posted October 21, 2013 Report Share Posted October 21, 2013 So today I got 5 x 100kg deadlift for the first time! First day of week 6 on starting strength. For perspective I only weigh 73kg lol, so I feel pretty chuffed, also its my first number to 100 (my squat is slightly behind). And I've done it all with a back that's supposed to be in pieces lol. Also, a thanks goes here to Emcee on Nerdfitness chat for suggesting I use a mix grip, no way I could have held it otherwise. It was tearing out of my grip at 90kg. So thanks Anyway, I feel freaking awesome...and now I'm going for a little sit down. Quote The valiant never taste of death but once. Battle Log: 100 Day Bench Press Challenge (64 Days) Challenge: 1, 2 Estrix, level 1 Goblin Raider STR 3|DEX 2|STA 3|CON 3|WIS 3|CHA 2 Link to comment
wildross Posted October 21, 2013 Report Share Posted October 21, 2013 Great work!! And mixed grip definitely helps. Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Rooks Posted October 21, 2013 Report Share Posted October 21, 2013 Well done sir. Going heavy with Deads always makes me feel good. Quote Link to comment
Estrix Posted October 22, 2013 Author Report Share Posted October 22, 2013 Thanks guys. Just got to think of a new goal now. Looking at some of they guys in my gym who lift 200kg I'm not sure that's super realistic as my next one Quote The valiant never taste of death but once. Battle Log: 100 Day Bench Press Challenge (64 Days) Challenge: 1, 2 Estrix, level 1 Goblin Raider STR 3|DEX 2|STA 3|CON 3|WIS 3|CHA 2 Link to comment
Super Destroyer Posted October 22, 2013 Report Share Posted October 22, 2013 Way to go! Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
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