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Deadlift PR


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Do your hands hurt and your hamstrings burn? It doesn't matter how big or little the weight, lifting more today than you could last time you picked up the bar is the important part. Keep plugging away, and bodyweight will fall soon enough.

My training log

Spoiler

 

2016

Hudson Valley Strongman presents Lift for Autism (USS), April 16th Contest report

2015

Hudson Valley Strongman presents Lift for Autism (NAS), April 18th Contest report

Eighth Annual Vis Vires Outdoor Strongman Competition (Unsanctioned), August 1st Contest report

 

"What's the difference between an injury that you train around and an injury that you train through?"

"A trip to the hospital"

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