Basement Cat Posted May 17, 2016 Report Share Posted May 17, 2016 3 hours ago, SevenofSeven said: Cheers BC I like it for a stand alone from the books. However, we are never going to have a satisfactory ending to the books now, why couldn't he just finish the saga and have an ending to the characters, then whatever happens in the show happens. You can't have the show and then the book. IDK???? I liked the first 4 seasons, but after that some of the plot lines got weird, to put it nicely. And some characters having obvious plot armor annoys me (looking at you, Ramsay.) I'm done with the show for now. I prefer to binge watch. We'll see If GRRM ever finishes the books. 1 Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
SevenofSeven Posted May 18, 2016 Author Report Share Posted May 18, 2016 Madcow 2 Week 1 Wednseday 18/05/2016 Warm Up: The usual shit. Squat: 1x5@41kg 1x5@46kg 1x5@56kg 1x5@71kg 1x5@71kg OHP: 1x5@21kg 1x5@26kg 1x5@31kg 1x5@36kg Deadlift: 1x5@66kg 1x5@81kg 1x5@91kg 1x5@106kg (beltless and hook grip!) 5x5 dips, while waiting for gym buddy. Not a lot to say about this workout, just really making a mindful effort with form on all lifts ( Thank you @Brovatar Korra for OHP help ). I did however manage hook grip on all Deadlifts, even the 106kg, which I usually do the alternate grip, my thumbs now really hate me. Cool down included sweeping the verandas and chopping wood. Damn red gum is fucking hard! Feeling a little meh about this but I just need to remember it takes time to adjust. Still thinking on accessories. 2 Quote Wait! What............? Link to comment
SevenofSeven Posted May 20, 2016 Author Report Share Posted May 20, 2016 Knee felt crap yesterday, but is good today. Hoping it is awesome tomorrow for heavy singles day! Quote Wait! What............? Link to comment
SevenofSeven Posted May 20, 2016 Author Report Share Posted May 20, 2016 https://instagram.com/p/BFnigNMSSwH/ Messing about with Instagram. This is supposed to be Son7 Typed out using opposable thumbs! 1 Quote Wait! What............? Link to comment
SevenofSeven Posted May 22, 2016 Author Report Share Posted May 22, 2016 Mad cow Week1 Saturday 21/05/2016 Warm Up: Hard slog because it was only 6 degrees C in the shed. Brrrr! Squats: 1x5@41kg 1x5@45kg 1x5@55kg 1x5@70kg 1x5@80kg 1x3@90kg 1x8@70kg Bench: 1x5@30kg 1x5@35kg 1x5@40kg 1x5@50kg 1x3@55kg 1x8@40lg BOR: 1x5@25kg 1x5@30kg 1x5@35kg 1x5@40kg 1x3@45kg 1x8@35kg Superset: Curls/High Pulls 3x10@20kg ABS: 3x12 Pretty fast workout, but no real problems except both GB and I needing smaller plates. I liked it and even got an accessory in! 1 Quote Wait! What............? Link to comment
SevenofSeven Posted May 22, 2016 Author Report Share Posted May 22, 2016 Pro-Tip, when playing with your ridgeback/staffy cross, don't get head butted you will end up with a split lip! Quote Wait! What............? Link to comment
SevenofSeven Posted May 22, 2016 Author Report Share Posted May 22, 2016 Watching the MotoGP, makes me really, really want to go for a ride! Go Team Rossi!!! Quote Wait! What............? Link to comment
SevenofSeven Posted May 22, 2016 Author Report Share Posted May 22, 2016 Hahaha, Roly wants to bring his Ducati inside!! Yeah NAH! Quote Wait! What............? Link to comment
SevenofSeven Posted May 23, 2016 Author Report Share Posted May 23, 2016 Madcow Week2 Monday 23.05.2016 Warm Up: Skipping, stretching, dynamic stuffs, BW squats, dislocations, other stuffs. Squats: 1x5@41kg 1x5@46kg 1x5@56kg 1x5@71kg 1x5@81kg 1x5@91kg Bench: 1x5@31kg 1x5@36kg 1x5@41kg 1x5@51kg 1x5@56kg BOR: 1x5@26kg 1x5@31kg 1x5@36kg 1x5@41kg 1x5@46kg Extra: Supeset: Shrugs/Calf Raises 4x10@36kg RDL 4x10@36kg ABS: Scissor Kicks: 4x30 Russian Twists: 4x10@10kg Pretty good workout, the guts of it was pretty fast when I wasn't sharing plates and the bench. Still need to put in another accessory or two. Really tired today, didn't even get out of the jimjams until I needed to go into Cubs for Son7. Even then it was tracky pants and hoody.........absolutely fabulous dahlings! 1 Quote Wait! What............? Link to comment
SevenofSeven Posted May 26, 2016 Author Report Share Posted May 26, 2016 Drove to Perth in the Ambulance yesterday to drop it in for a service, took Roly to the airport for work, hung out with Son1 and Son7 and little Brother, when Son1 finished work. Pizza and Deadpool. Pick up the Ambulance today and go home. Listening to Son7 (8) playing video games with Little Brother (42), they share a common language, Mario Brothers! 1 Quote Wait! What............? Link to comment
SevenofSeven Posted May 27, 2016 Author Report Share Posted May 27, 2016 My Mother shits me. That is all. Quote Wait! What............? Link to comment
SevenofSeven Posted May 28, 2016 Author Report Share Posted May 28, 2016 Spent most of the day with Son5 in Harvey for his schools open day. Gave me some ideas for this place! Came home and did workout before going to Gym Buddy's house warming. Missed out on a feed because Son7 wasn't feeling well, so sat with him, before calling it and coming home. Madcow Week 2 Wednesday on a Saturday, 28.05.2016 Warm Up: Stretches, skipping and stuffs! Squats: 1x5@45kg 1x5@55kg 2x5@70kg OHP: 1x5@20kg 1x5@25kg 1x5@30kg 1x5@35kg Deadlift: 1x5@70kg (OHG) 1x5@85kg (OHG) 1x5@95kg (felt really strong and easy, hook grip) 1x5@110kg (belt less, 3 with hook grip, 2 with alternate grip) Smahed this out in less than an hour, had a party to go to. Accessories are a must! Quote Wait! What............? Link to comment
SevenofSeven Posted May 30, 2016 Author Report Share Posted May 30, 2016 So by the time we got home it was 2 degrees C and it was brutal. So no shed tonight, tomorrow, forecast sunny! I am kinda a little bummed about my judgemental parents. Quote Wait! What............? Link to comment
Emerald_Dragonfly Posted May 30, 2016 Report Share Posted May 30, 2016 1 hour ago, SevenofSeven said: I am kinda a little bummed about my judgemental parents. Hugs. Families, man, families. Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
SevenofSeven Posted May 30, 2016 Author Report Share Posted May 30, 2016 8 hours ago, Emerald_Dragonfly said: Hugs. Families, man, families. Yep, I think I just need to keep my distance again. Quote Wait! What............? Link to comment
SevenofSeven Posted May 30, 2016 Author Report Share Posted May 30, 2016 It is nearly 0630 in the am. It is cold and dark and I don't want to get up! I can't see anything! Quote Wait! What............? Link to comment
SevenofSeven Posted May 31, 2016 Author Report Share Posted May 31, 2016 Week3 Madcow, Monday on a Tuesday 31.05.2016 Warm Up: Skipping, stuffs, stretches, stuffs, dislocations, stuffs, 1x5@45kg squats Squats: 1x5@50kg 1x5@60kg 1x5@70kg 1x5@85kg 1x5@95kg Bench: 1x5@30kg 1x5@40kg 1x5@45kg 1x5@55kg 1x5@60kg BOR: 1x5@25kg 1x5@30kg 1x5@35kg 1x5@40kg 1x5@45kg Extra: 4x10@10kg Kroc rows 4x5@30kg front squats ABS: 4x12 laying leg raises 4x12@10kg Russian twists Total accountability missed the last workout from week 2 but not doing that again and managed 1x5@95kg squats and 1x5@60kg bench no worries. The shed was wee warmer this afternoon than last night. Need to eat now. 1 Quote Wait! What............? Link to comment
SevenofSeven Posted June 1, 2016 Author Report Share Posted June 1, 2016 Week3 Madcow Wednesday 01.06.2016 Warm Up: Stuffs and usual stuffs. 1x5@40kg back squats. Squat: 1x5@50kg 1x5@60kg 2x5@70kg OHP: 1x5@20kg 1x5@25kg 1x5@30kg 1x5@35kg DL: 1x5@70kg 1x5@85kg 1x5@95kg 1x5@110kg (belted and hook grip woohoo) 4x10@40kg seated rows 4x10@20kg curls Really good workout. Done in an hour and even got a couple of accessories in! How weird is this, Gaz from Geordie Shore is a doppelgänger for my Son3, in every sense! I LOL'd when I saw him. 1 Quote Wait! What............? Link to comment
SevenofSeven Posted June 1, 2016 Author Report Share Posted June 1, 2016 Soooo hungry, need to go to town and do some shopping! Quote Wait! What............? Link to comment
Basement Cat Posted June 1, 2016 Report Share Posted June 1, 2016 On 5/30/2016 at 8:17 AM, SevenofSeven said: So by the time we got home it was 2 degrees C and it was brutal. So no shed tonight, tomorrow, forecast sunny! I am kinda a little bummed about my judgemental parents. Ooh, I feel your pain! Sending good vibrations your way. Here's a dancing smiley to cheer you up. 7 hours ago, SevenofSeven said: Soooo hungry, need to go to town and do some shopping! FOOD! Glorious food! 3 Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
SevenofSeven Posted June 4, 2016 Author Report Share Posted June 4, 2016 That sinking feeling in your heart when your partner says to call the ambulance because on of your sons has been in a car accident.....................even worse when you are the attending officer on call and you have to go to the accident................even worse one of your sons is also on call and will be attending his brother.............what a fucking day! Good outcome but, bloody hell! Quote Wait! What............? Link to comment
SevenofSeven Posted June 4, 2016 Author Report Share Posted June 4, 2016 Really Proud of Son3 who was in accident, the police and witnesses say he did a fantastic job in minimising what could have been a multiple fatality crash! Really Proud of Son1 who kept his cool and was a rock to the other casualty when he could see his Brother struggling. He did everything he was asked and did a really good job!!! Really Proud of Dad who was on scene seconds after crash and managed to help out and just be there for everyone! Quote Wait! What............? Link to comment
Kiki Dee Posted June 4, 2016 Report Share Posted June 4, 2016 Oh Seven, what a dreadful thing to happen!!! So glad to hear that your family are ok, and have held up their responsibilities so well. I'm guessing from this scenario that you live in a smallish town, don't you? 2 Quote My ramblings in my first Battle Log First Challenge - May 2016, Second Challenge (incomplete) - June 2016, Third (Utterly Abandoned) Challenge - December 2016 My New and Improved Battle Log Current Challenge Link to comment
SevenofSeven Posted June 4, 2016 Author Report Share Posted June 4, 2016 Quote Quote Hahaha, empty quotes...........kinda like my English Lit teacher! But yeah we live in a small town. The conversation with Son1 when he joined the Ambulance was about being prepared to deal with people he knows or worse yet his friends. Yesterday though he did so well, he was able to keep his causality calm and protected when the Fire and Rescue had to cut the car away from the patient. Being in Fire and Rescue himself he was able to explain exactly what was happening. The causality was an elderly lady and he was so gentle with her, just really nice to see young people getting shit done! 2 Quote Wait! What............? Link to comment
SevenofSeven Posted June 4, 2016 Author Report Share Posted June 4, 2016 Madcow, Week3 Saturday 04.06.2016 Warm Up: Skipping, stretching, dislocations, overhead squats, BW Squats, Stuffs. Squats: 1x5@50kg 1x5@60kg 1x5@70kg 1x5@85kg 1x3@95kg 1x8@70kg Bench: 1x5@30kg 1x5@40kg 1x5@45kg 1x5@55kg 1x3@60kg 1x8@70kg BOR: 1x5@25kg 1x5@30kg 1x5@35kg 1x5@40kg 1x3@50kg 1x8@35kg Extras: 3x3@50kg Front Squat 3x10@35kg Leg Extensions 3x10@40kg RDL 3x12@10kg Swiss Ball Crunch 1 Quote Wait! What............? Link to comment
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