Endor Posted April 26, 2015 Report Share Posted April 26, 2015 This is an open PvP, anyone can join in if they want. Rangers vs TheWorld (i.e. anyone from any of the other guilds) 7 Min Burpee AMRAP (as many reps as possible) This is simple, perform as many burpees (important: see rules in link below for height setup) as you can in 7 mins. Rules are per the 12.1 Crossfit Open WOD This is a benchmark WOD, I encourage everyone to take part. Our battle will take place on Monday 13th July, up to 1 week before is acceptable for scheduling. Go Rangers! EDIT: Sign up in this sheet 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 ok just to get us started here's a pic my P.I. took of Dawsy doing his Burpee training.....don't think I've got too much to be worried about just yet 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
DarK_RaideR Posted April 26, 2015 Report Share Posted April 26, 2015 I'm game, even though my home's full of hard floors bound to destroy my knees. Hard mode? Challenge accepted 1 Quote Lvl 65 Multitasker Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 Do it at the new box, you have 4 weeks yet, you'll be a member by then surely? Could be a good icebreaker with new crossfit friends....or they'll hate you for it [emoji14] Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
DarK_RaideR Posted April 26, 2015 Report Share Posted April 26, 2015 I'm pretty new there, not sure if it's ok just walzing in and doing burpees on my own. Although if kzacher picks up the gauntlet and joins, I'm capable of doing burpees even in my sleep [emoji14] 1 Quote Lvl 65 Multitasker Link to comment
Yuen Posted April 26, 2015 Report Share Posted April 26, 2015 I am definitely NOT in (on the 25th of May). 7 minutes of burpees can get stuffed... However between Endor and Dawsy - maybe you guys should have a friendly wager... perhaps the loser has to pay for dinner at the pub afterwards? :) 1 Quote Current Challenge Battle Log Link to comment
Yuen Posted April 26, 2015 Report Share Posted April 26, 2015 I do volunteer to keep time and count (and harass the loser at the end) though. 1 Quote Current Challenge Battle Log Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 Seems every assassin needs a bag and I thought it was the scouts who couldn't handle a 7 minute workout.... 4 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 I'm pretty new there, not sure if it's ok just walzing in and doing burpees on my own. Although if kzacher picks up the gauntlet and joins, I'm capable of doing burpees even in my sleep [emoji14]It's cool just mention my name Seriously, after 4 weeks they won't care, show up 15 mins early for a WOD and tell them what you're doing, you'll have a crowd around you cheering you on. It's only 7 mins....but it will seem like 700 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 also @kzacher the Rangers are gathering, will you measure up against your brothers? 1 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
BarefootDawsy Posted April 26, 2015 Report Share Posted April 26, 2015 Blah blah blah save your breath...you're going to need it 2 Quote BAREFOOT DAWSY Scout Commander (ret.) Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
DarK_RaideR Posted April 26, 2015 Report Share Posted April 26, 2015 I just re-arranged the furniture in the house a bit, mainly to get a carpet I needed and place it under a roof beam of convenient height. Had to try it out to see where I'm at and set a benchmark for the big fight, see how much I've improved. Might also serve to spark competition a bit. I stand at 67. Come at me, bros Edit: Measured the distance, it's actually 7,5" Quote Lvl 65 Multitasker Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 I tested last week and got 186 are you sure you're doing it right? Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
DarK_RaideR Posted April 26, 2015 Report Share Posted April 26, 2015 Not sure. The mental push during workouts leaves me with minimum brain capacity for numbers, which means I often miscalculate. I'll probably need a spotter. Still, I saw the video on the link you provided and the guy did 128 (I think) burpees, so you must be doing those insanely fast... Quote Lvl 65 Multitasker Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 [emoji14] i confess it's @kzacher headgames 186 in my dreams!!!! 67 is good, I'll be satisfied with 70. 1 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
DarK_RaideR Posted April 26, 2015 Report Share Posted April 26, 2015 Busted by logic [emoji14] Although I must admit, I did fall for it before looking into it. Well played,sir. 2 Quote Lvl 65 Multitasker Link to comment
Endor Posted April 26, 2015 Author Report Share Posted April 26, 2015 Counter and judge are necessary really, no reps can be common in the later stages when you're tired so you want someone calling you on it. 1 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Buff Brogan Posted April 26, 2015 Report Share Posted April 26, 2015 Go ahead and throw my name in the pot. I want to make sure Dark Raider gets a taste of our PvP early 2 Quote LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge don't look back, we aren't going that way: Rebirth - Wrestlemania Dark Raider vs KZacher From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) - By Demons Be Driven(part 1) - Link to comment
Yuen Posted April 27, 2015 Report Share Posted April 27, 2015 Seems every assassin needs a bag and I thought it was the scouts who couldn't handle a 7 minute workout.... Those kind of mind games don't work on someone who is lazy AND has no shame! :) For example observe the following public statement: I am soft and yielding like a nerfball. I am similar in texture and determination to a quivering lump of jello. 3 Quote Current Challenge Battle Log Link to comment
Endor Posted April 27, 2015 Author Report Share Posted April 27, 2015 Go ahead and throw my name in the pot.I want to make sure Dark Raider gets a taste of our PvP earlyOh look Rangers being awesome...again 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Endor Posted April 27, 2015 Author Report Share Posted April 27, 2015 Those kind of mind games don't work on someone who is lazy AND has no shame! It's an interesting theory but unfortunately proven untrue, you see Dawsy has joined in.... Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
BarefootDawsy Posted April 27, 2015 Report Share Posted April 27, 2015 It's an interesting theory but unfortunately proven untrue, you see Dawsy has joined in....[emoji14]You'd better hope those words are paleo...you'll be eating them before this challenge is over. 2 Quote BAREFOOT DAWSY Scout Commander (ret.) Link to comment
Endor Posted April 28, 2015 Author Report Share Posted April 28, 2015 Just need to find a Paleo version... 2 Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Why not? Posted April 30, 2015 Report Share Posted April 30, 2015 What!? A burpees challenge that no one told me about!? This will allow me to take out my latent frustration at the lack of burpees during CF Open 15. I'm in. 3 Quote Long Term Goals: Spoiler 200# 245# Snatch 300# Clean and Jerk 380# 465# Back Squat 450# 500# Deadlift Planche Human Flag Front Lever 285# Log Clean and Press 1k Row under 3:20 Back Flip Bodyweight Turkish Get-up For physical training is of some value, but godliness has value for all things, holding promise for the present life and the life to come. 1 Timothy 4:8 Never compromise. Link to comment
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