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It’s the beginning of a new year and I need to get back into my fitness and eating routine. Happy New Year! Main Quest To live a healthy and balanced life by exercising and trying to eat healthy. My Motivation I've successfully dropped weight by counting calories so my diet will mostly be staying the same with 1200 calories per day M-F and then blow meals on the weekends. Although I’m going to try to limit it to one day, rather than both Saturday and Sunday. I enjoy doing themed workouts and for this challenge it will be Star Wars in conjunction with the release of T
2018 Challenge 1 After mostly completing the Design Your Destiny workshop, I feel like I have a handle on what I want 2018 to bring me, so I'm ready to jump in, tie up some loose ends, and get this year started with a bang, so I'm diving right in. That will make it a six week challenge for me, so while this seems like a lot, I've got plenty of time to accomplish it all. Elimination diet I'm curious to see how food affects my body so I'm going to follow the elimination diet, not because I think I have allergies per se, but because I want to know what makes me feel good and wha