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Basically this is a "Get My Crap Together" challenge. Starting next month I enter a 3 month health and fitness competition and I'll suffer financial loss if I don't hit the target accomplishments -plus we have to take photos of our gains every two weeks and send them to all other challengers. Very motivating. Thus I'm considering this challenge a tactical exercise -it'll be the research upon which I base my battle strategy for March - May. This means it will be flexible in nature as I figure out what's working and what isn't as regards any habits/routine. Once that's done I can squash t
The winter blahs have set in here in Minnesota... So let's start a warm and fuzzy thread where we can show off out furry (or scale-y) companions! Feel free to post pics, share funny or heartwarming stories... anything pet related is a-ok. ...Cause who doesn't love a good pet thread?
[Hastily pastes from Evernote while lunch cooks] What... is your name? 18ckWhat... is your quest? To prepare for the Great North Run on the 15th of September What... is the capital of Assyria? I don't know thAAAAAARRRRGGGGHHHHH!!!! This will be a simple one in a lot of ways. Yeah, I know there's a lot of stuff in it but it's quite focused on one goal and I'm only measuring the things that matter 1. Travel as fast as a Swallow*/** The charity I'm running for has given me a half marathon training program devised by Full Potential Training and tailored to the needs of a slightly tubby 44-year-old